Aerobic exercise beats weights for stomach fat Want to burn stomach fat?

Don’t experience up to running 12 miles weekly? Slentz said what matters is whatever needs doing to lose calories really, adding, If you opt to work at a lower aerobic intensity, it will require longer to burn the same quantity of unhealthy fat simply. WebMD has more on aerobic fitness.. Aerobic exercise beats weights for stomach fat Want to burn stomach fat? Ditch the weights and lace up those running shoes Maybe. Pictures: 10 easy ways to burn calories this summer A new study showed aerobic exercise burns 70 % even more calories than resistance weight training nearly. Resistance training is ideal for improving power and increasing lean muscle mass, study writer Dr. Cris Slentz, an exercise physiologist at Duke University, said in a created statement.‘This contract units the stage for the FDA to own it to acquire, analyze and act on data crucial for import protection, food safety and medical product basic safety plans,’ said Andrew C. Von Eschenbach, M.D., Commissioner of Medicines and Food. ‘We are creating a high-tech, efficient, data management program made to meet the wants of these who must accomplish our objective – – protecting and promoting the health of the American open public.’ The contracts, with the very least value of $25,000 in orders per contractor, were awarded to: Buccaneer, of Warrenton, Va.; Pc Sciences Corporation, Rockville, Md.; Dynanet, of Elkridge, Md.; Electronic Data Systems, Herndon, Va.; General Dynamics, Fairfax, Va.; Human Contact, McLean, Va.; IDL-Pragmatics, Vienna, Va.; Interactive Technology Solutions, Silver Springtime, Md.; Telesis, Rockville, Md.; and Unisys, Reston, Va.